Mira HealthRecipe Library

Mira recipe

BLT with barley bread

Not yet reviewed

Preparation: 20 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 slice Barley bread
  • 1 slice Bacon
  • 1/2 pcs Tomato, sliced
  • 2 leaf Iceberg lettuce
  • 1 tsp Homemade mayonnaise

Method

  1. Fry the bacon slices in a Teflon pan without any oil or butter.
  2. When they are ready, use paper towels to get rid of the fat.
  3. At the same time, grab another pan.
  4. Heat up each side of the slices of barley bread for half a minute
  5. Put bread slices on a plate; add mayonnaise, bacon slices, tomatoes, and top it with another slice of bread.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.