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Whipped sweet potatoes with pears
Not yet reviewedPreparation: 80 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 450 g Pears, cored, peeled and sliced in 2cm pieces
- 4 pcs Sweet potatoes, pierced with fork
- 250 g Applesauce, unsweetened
- 110 g Butter, unsalted, softened
- 1 1/2 tbsp Heavy cream
- 1 tbsp Cane sugar
- 1 tbsp Ginger, fresh, finely grated
- 1 tsp Fresh ground salt
- 1 pinch Black pepper, ground
Method
- Preheat oven to 180°C and line baking sheet with parchment paper.
- Arrange potatoes on a baking sheet and bake until tender, for 70-80 minutes.
- Remove from oven; let stand until cool enough to handle.
- Cut each potato lengthwise and scoop out the flesh.
- Set potato flesh in mixing bowl.
- Add 70g softened butter and heavy cream; mix until smooth.
- Mix in applesauce and ginger; season with salt and pepper.
- Transfer potato mixture to an oven-proof dish and bake for 10 minutes or until heated through.
- Meanwhile, toss pears with sugar in a bowl.
- Melt remaining butter in a large skillet over medium heat.
- Add apple mixture; cook for 10 minutes, stirring, until pears are caramelised.
- Remove potato mixture from oven; top with caramelised pears and serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
