Mira HealthRecipe Library

Mira recipe

Garlic Butter Beef and Broccoli

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Soy

Nutrition

Nutritional information not yet verified

Ingredients

  • 800 g Beef Sirloin
  • 1 pcs Broccoli
  • 40 g Unsalted butter
  • 1 tbsp Soy sauce, light
  • 1 tsp Black pepper, ground

Method

  1. Heat olive oil in a large skillet over medium-high heat. Add sliced beef, cooking for 2-3 minutes until browned.
  2. Remove and set aside. In the same skillet, add broccoli and a splash of water.
  3. Cover and steam for 2-3 minutes until bright green and tender. Add butter and garlic, cooking until fragrant (about 1 minute).
  4. Return beef to the skillet, adding soy sauce and black pepper. Stir to combine and heat through.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.