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Cauliflower rice
Not yet reviewedPreparation: 5 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 2 head Cauliflower
- 1 tsp Extra virgin olive oil
- 2 clove Garlic
- 1/2 tsp Fresh ground salt
- 2 tbsp Parsley, chopped, fresh
- 1/2 tsp Turmeric, ground
Method
- Cut the cleaned cauliflower into very small pieces, then grind finely in a food processor (the size of a grain of rice).
- Heat the olive oil in a frying pan and sauté the grated garlic, then add the chopped cauliflower and turmeric and cook for 8-10 minutes until soft. Stir occasionally.
- Season with salt and pepper.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
