Mira HealthRecipe Library

Mira recipe

Tropical Fruit Fool

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Mango
  • 4 pcs Passion fruit
  • 300 g Greek yogurt
  • 1 pcs Fresh lime juice

Method

  1. Peel and dice the mangoes.
  2. Cut the passion fruits in half
  3. Place two tablespoons of the diced mango in a blender and blitz to a purée.
  4. Scoop out the flesh from 2 of the passion fruit halves and stir into the mango purée. Add lime juice to taste.
  5. In a bowl, gently fold the yogurt and the diced mango into the fruit purée.
  6. Divide between 4 glasses and and chill for 30 minutes.
  7. To serve, top with the remaining passion fruit seeds.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.