Mira HealthRecipe Library

Mira recipe

Vegan mushroom cream soup

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 40 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 340 g Brown mushrooms, cleaned, chopped
  • 600 ml Vegetable stock
  • 110 ml Almond cream
  • 2 tbsp Olive oil
  • 2 pcs Onion, peeled, chopped
  • 4 tbsp Parsley, fresh, chopped
  • 2 clove Garlic
  • 1 tbsp Sweet red paprika powder
  • 2 tsp Dill weed, fresh, chopped
  • 1/4 tsp Salt

Method

  1. Heat up the olive oil in a pot, add the cleaned and diced mushroom.
  2. Add the herbs, bay leaf, salt, pepper and vegetable stock.
  3. Boil it until gets soft.
  4. Take aside the herbs, purée the soup with the robot mixer or a blender.
  5. I prefer this soup with cream, so I usually add the almond cream at this point and carefully cook it on low heat because the cream can may curdle on high heat.
  6. At the end, add the chopped parsley and taste it if it needs more salt or pepper.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.