Mira HealthRecipe Library

Mira recipe

Tomato-tuna hot sandwich with ruccola

Not yet reviewed

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten, Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Whole-grain bread
  • 80 g Tuna, canned in water
  • 20 g Edam
  • 100 g Rucola
  • 20 g Tomato paste, fresh, no salt added

Method

  1. Spread the tomato concentrate on the bread.
  2. Drain the tuna and spread it on the bread.
  3. Sprinkle with cheese, fold the loaves together and bake in a hot sandwich oven.
  4. Serve with ruccola.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.