MiraPhoto not available
Mira recipe
SMASHED SAVORY CRUNCHIES
Not yet reviewedPreparation: 5 min
Serves1
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 2 pcs Rice cake
- 110 g Chickpeas, canned, drained, rinsed, MRSJP
- 20 g Red onion
- 1/4 tsp Curry powder
- 1 pinch Sea salt
- 1 sprig Coriander (cilantro) leaves, fresh
- 12 g Red bell pepper
- 1 tsp Fresh lemon's juice
Method
- Dice the vegetables.
- In a medium bowl, toss the chickpeas bell pepper, and onion.
- Mash the mixture using a potato masher until large chunks remain but the chickpeas are starting to clump together. Stir in the lemon juice, curry powdr, salt, and pepper. Sprinkle with coriander.
- Portion the chickpea salad evenly onto the rice cakes.
- Enjoy.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
