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Mira recipe
RAINBOW WRAPS WITH SPICEY MANGO
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Sesame
Nutrition
Nutritional information not yet verified
Ingredients
- 130 g Red cabbage
- 1 pcs Red bell pepper
- 1 pcs Carrot
- 2 pcs Spring onion
- 1 pcs Mango
- 45 ml Water
- 30 ml Apple cider vinegar
- 1 clove Garlic
- 1 pinch Red pepper flakes
- 1 pinch Sea salt
- 1 head Romaine lettuce
- 2 pcs Avocado
- 6 g Sesame seeds
- 4 g Coriander (cilantro) leaves, fresh
Method
- In a large mixing bowl combine the cabbage, bell pepper, carrot and green onions. Toss to combine and set aside.
- Add the mango, water, apple cider vinegar, garlic, red pepper flakes and sea salt to a food processor and blend until smooth.
- To assemble the lettuce wraps, divide the cabbage mixture between the romaine leaves and garnish with avocado, sesame seeds, cilantro and spicy mango dressing.
- Serve immediately and enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
