Mira HealthRecipe Library

Mira recipe

Mashed potato with garlic

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Potato
  • 5 g Butter
  • 75 ml Milk, low fat
  • 1 g Salt
  • 1 clove Garlic

Method

  1. 1. Peel the potatoes and cook them in salted water.
  2. 2. When it has softened, drain the water, add salt, butter, crushed garlic and milk and mash until it gets creamy with a hand blender.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.