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Mira recipe
Chili sin carne
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 400 g Tomato, cubed, canned
- 300 g Red kidney beans, canned
- 200 g Corn kernels, frozen
- 1/2 tsp Cinnamon, ground
- 2 tsp Oregano, dried
- 2 tsp Basil, dried
- 1/2 tsp Table salt
- 1/4 tsp Black pepper, ground
- 1/2 head Medium onion, chopped
- 1 tbsp Sunflower oil
- 2 clove Garlic cloves, minced
Method
- Pour oil in a big pan.
- Fry onion & garlic.
- Add all the other ingredients.
- Heat it together for about 5 minutes.
- Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
