Mira HealthRecipe Library

Mira recipe

Oatmeal souffle

Not yet reviewed

Preparation: 20 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 60 g Oat flakes
  • 200 ml Milk, low fat
  • 1 pcs Egg
  • 1 tbsp Honey
  • 240 ml Cranberries

Method

  1. Bring the oatflakes and milk to the boil and cook for 10 minutes.
  2. Separate the eggs and mix the yolks into the cooled porridge.
  3. Beat the whites until stiff and then carefully add them to the porridge.
  4. Sweeten the porridge with honey. Pour the mixture into a lined ceramic baking dish, top with the fruit and bake in a preheated oven (180°C) for 25-30 minutes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.