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Mira recipe
Paleo beetroot burger
Not yet reviewedDietary and health claims have not been verified.
Preparation: 40 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 500 g Beet, cooked and peeled
- 1 tsp Olive oil
- 1 tsp Lemon juice, fresh
- 6 pcs Carrots
- 50 g Walnuts, ground
- 1 head Onion, finely chopped
- 2 clove Garlic, minced
- 1 tbsp Flaxseeds
- 2 pcs Cucumber, sliced
- 1 tsp Dill weed, fresh, finely chopped
Method
- Heat the oven 180C.
- Grate the beetroot.
- In a bowl mix the beetroot, carrot, walnuts, 0.5 tsp lemon juice, flax seeds, garlic, onion.
- With slightly wet hands, shape the burgers and place them on a lined baking sheet.
- Bake in the oven for 15 minutes on one side, then flip over and bake for 15 more minutes.
- Mix the sliced cucumber with dill and olive oil, and lemon juice.
- Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
