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Mira recipe
Meatballs with mustard and ruccola
Not yet reviewedPreparation: 30 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 800 g Turkey mince
- 2 tbsp Mustard
- 4 clove Garlics
- 150 g Sour cream, light
- 40 g Oilve oil
- 4 bunch Rucola
- 20 g Fresh thyme
- 2 pinch Salt
- 0.2 g Black pepper, ground
Method
- Grate the garlic, mix with the minced meat and season with salt and pepper.
- Mix the mustard with the oil and sour cream, then add the chopped arugula and thyme.
- Spread the marinade over the meatballs, covering all sides, and refrigerate overnight.
- The next day, heat a little oil in a pan and fry the meatballs.
- Serve with a salad and wholemeal cereal.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
