MiraPhoto not available
Mira recipe
WARMING WINTER LENTIL SOUP
Not yet reviewedPreparation: 10 min
Serves2
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 180 g Cleaned and sliced leeks
- 170 g Sweet potato, peeled and chopped
- 80 g Lentils
- 470 ml Canned tomatoes, crushed
- 85 g Fresh kale, roughly chopped
- 2 g Fresh thyme leaves, chopped
- 1/2 pcs Chili pepper (optional), cut into pieces, deseeded for less heat
Method
- Heat 2 tbs water in a large saucepan over medium heat. Add the leeks and cook, stirring occasionally, until they begin to soften, 3 to 4 minutes.
- Add the tomatoes and cook, breaking them up with a spoon, for 5 minutes.
- Add 6 cups water and bring to a boil. Stir in the sweet potatoes, kale, lentils, thyme, pinch of salt and pepper.
- Simmer until the lentils are tender, approximately 25 to 30 minutes.
- Add on some fresh chili and enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
