Mira HealthRecipe Library

Mira recipe

Power turmix

Not yet reviewed

Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Banana, raw
  • 300 ml Milk, low fat
  • 100 g Cottage cheese, low fat
  • 20 g Oat flakes
  • 120 g Red berries mix
  • 15 g Hazelnuts

Method

  1. Put everything in the blender and blend until creamy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.