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Mira recipe
Stuffed tomato with onion
Not yet reviewedPreparation: 15 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 8 pcs Medium vine tomatoes
- 2 pcs Large onion, finely chopped
- 100 g Arborio rice
- 4 tbsp Shiitake mushrooms, finely chopped
- 1 pcs Small zucchini, finely chopped
- 2 clove Garlic, minced
- 2 tbsp Tomato paste
- 5 tbsp Olive oil
- 1 tbsp Parsley, fresh, chopped
- 1 pinch Salt to taste
- 1 pinch Fresh black pepper to taste
Method
- Preheat oven to 150°C.
- Cut out the top of each tomato and carefully remove the flesh without cutting the bottom.
- Sprinkle some salt in the insides.
- Place the tomato flesh and the garlic in a blender to make a purée.
- Place a large frying pan over medium heat and add 2 tablespoons of olive oil.
- Add the onion and sauté for around 4 minutes.
- Add the zucchini and mushrooms then cook for 3 minutes.
- Now, add the rice and cook until it becomes toasty and pearly white for around 2 minutes.
- Pour in the tomato purée and simmer until the sauce thickens for an additional 2 minutes.
- Turn off the heat and season with salt, pepper, and the parsley.
- Carefully place the tomatoes on a casserole dish and spoon the cooked mixture into the tomatoes, replace the tops, and drizzle with olive oil.
- Pour a cup of water on the casserole dish and bake for around 2 hours. The tomatoes should be caramelised and the rice cooked al dente.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
