Mira HealthRecipe Library

Mira recipe

Yoghurt with dried fruit compote

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Orange
  • 2 tbsp Honey
  • 300 ml Water
  • 150 ml Orange juice
  • 75 g Dried figs
  • 75 g Dried apricots
  • 75 g Dried plums
  • 450 ml Nature yogurt

Method

  1. Put the grated peel and freshly squeezed juice of the orange, honey, water and orange juice in a saucepan.
  2. Bring the mixture to the boil and stir until the honey has melted.
  3. Add the dried fruit and cook over a low heat, covered, for 15 minutes until the fruit is soft.
  4. Leave to cool, then cover until ready to serve.
  5. Divide the yoghurt equally between 4 bowls and top with the fruit compote.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.