Mira HealthRecipe Library

Mira recipe

Tomato-watermelon cold soup

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Tomatoes
  • 220 g Watermelon, cubed
  • 200 g Cucumbers, peeled, chopped
  • 1 pcs Shallot, chopped
  • 1 tbsp Olive oil
  • 1 tbsp Lemon juice, fresh
  • 1 tbsp Coriander, fresh, chopped
  • 1/2 tsp Salt, fresh ground
  • 1/2 tsp Pepper, fresh ground

Method

  1. Fill large pot with water and heat over medium heat.
  2. Wash tomatoes and make a cross cut at the bottom.
  3. Drop them in boiling water for 30 seconds.
  4. Transfer them to a bowl filled with ice cold water and after two minutes, gently peel the tomatoes.
  5. Chop them roughly and place in food processor.
  6. Add sliced cucumbers and pulse until puréed.
  7. Add watermelon and pulse again, until smooth.
  8. Add olive oil, spices, cilantro, and shallot.
  9. Pulse once again, until smooth then set in refrigerator for 10 minute.
  10. Garnish with some watermelon cubes before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.