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Mira recipe
Cream of asparagus soup
Not yet reviewedPreparation: 45 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 400 g Asparagus
- 1 head Onion
- 1 pcs Potato
- 1/2 tsp Oilve oil
- 800 ml Vegetable stock
- 0.1 g Salt
- 0.05 g Black pepper, ground
- 100 g Rice cooking cream, Alpro, unsweetened
Method
- 1. Dice the onion, peel and dice the potatoes.
- 2. Peel off the woody underside of the asparagus and discard it, chop the remaining stalk.
- 3. In a saucepan, steam the onion in a little oil, add the potatoes and the chopped asparagus and sauté briefly together.
- 4. Add the stock, season and cook until tender. It doesn't take much time, when the potatoes are soft the asparagus is ready to mash.
- 5. Blend the soup, then add the rice cream and bring it to a boil once more.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
