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LEMONY BEAN BOWL
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Quinoa, uncooked
- 380 g Canellini beans, canned
- 85 g Bell pepper
- 40 g Red onion
- 40 ml Lemon juice
- 1/2 clove Galic, minced
- 0.5 g Parsley, dried
- 150 g Cucumber, peeled, diced
- 140 g Cherry tomatoes
Method
- Cook the quinoa according to package directions. Allow the cooked quinoa to cool slightly.
- Meanwhile, add the beans, red pepper and onion to a mixing bowl. Stir to combine.
- In a jar or small bowl combine the lemon juice, garlic, parsley, and salt. Pour the dressing over the bean mixture and stir to combine. Season with salt or lemon juice if needed.
- To serve, divide the quinoa and bean mixture between bowls along with the cucumber and tomatoes.
- Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
