Mira HealthRecipe Library

Mira recipe

Chicken breast strips with oatmeal

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Chicken breast fillets
  • 5 g Oat flour
  • 20 g Oat flakes
  • 1/2 pcs Egg
  • 0.4 g Salt
  • 0.05 g Black pepper, ground
  • 5 g Oilve oil

Method

  1. Preheat the oven to 200 °C.
  2. Slice the chicken breast into strips, season with salt and pepper.
  3. Dredge in the oatmeal, then in the beaten egg and finally in the oatmeal.
  4. Place the strips of chicken breast on a baking tray lined with baking paper and bake in the preheated oven for 10-15 minutes, drizzling with a few drops of oil.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.