Mira HealthRecipe Library

Mira recipe

Carrot cake energy balls

Not yet reviewed

Preparation: 15 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 90 g Large carrot, grated
  • 5/8 pcs Apple, peeled, cored and diced
  • 30 g Dates, pitted
  • 30 g Dried plums
  • 110 g Rolled oats
  • 1 1/4 tsp Cinnamon, ground
  • 30 ml Cold water
  • 30 g Coconut

Method

  1. Pour hot water over the dried fruit and soak for 3-4 minutes.
  2. Grate the carrots and place them in a chopper.
  3. Add the drained dried fruits, oatmeal, cinnamon, apple and as much water as the mixture absorbing capacity.
  4. Using the chopper, blend into a mass, then form into balls and roll in coconut flakes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.