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Mira recipe
Roasted duck breast with orange marmalade
Not yet reviewedPreparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Soy
Nutrition
Nutritional information not yet verified
Ingredients
- 800 g Duck breast with skin
- 300 g Orange marmalade
- 2 pcs Oranges, peeled and segmented
- 4 tbsp Soy sauce
- 2 tbsp Olive oil
- 1 tbsp Salt
- 1 pinch Freshly ground black pepper
Method
- Preheat oven to 180°C.
- Make criss-cross patterns on the breasts’ skin using a very sharp knife and sprinkle with a bit of salt (if you have sea salt, the better).
- Heat the oil in an oven-proof skillet over medium-high heat and place the breasts, skin side down. Cook for about 4-6 minutes until the skin turns golden brown. Flip the breasts and cook the other side for 2 more minutes.
- Meanwhile, combine the soy sauce with the marmalade in a medium bowl then pour over the duck breasts. Flip the breasts in order to coat evenly with the sauce.
- Place the pan in the oven and roast for about 15-20 minutes, basting with the sauce every 2 minutes or so until the breasts are cooked through. Remove from oven and transfer the breasts to a warm plate to rest.
- Place the skillet over medium heat and add the orange peel and segments; simmer for about 3 minutes until the sauce is syrupy.
- Slice the breasts and arrange beautifully on a platter. Drizzle with the sauce and enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
