Mira recipe
Bok Choy and Mushroom Soup
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Soy
Nutrition
Nutritional information not yet verified
Ingredients
- 260 g Noodles, japanese, soba, dry
- 120 g Wild mushrooms, mixed,sliced
- 2 head Chinese Cabbage
- 4 tbsp Miso paste, Marukome
- 1 3/8 l Water
- 85 g Tofu
- 2 pcs Scallions, chopped
- 2 tbsp Coriander leaves, fresh, chopped
Method
- Cook your soba noodles according to package, rinse under cool water, set aside.
- In a wok or medium pan, heat 1 tablespoon dark sesame oil or 1/4 cup water over high heat, add mushrooms and stir fry for 4 – 5 minutes.
- Reduce heat to medium, pour 6 cups of water into the pan, and add the cabbage leaves. Stir in the miso and gently stir to dissolve. Cook over medium to medium-low heat for 10 -15 minutes, or until cabbage is tender, stirring occasionally (don’t let the soup boil). Add the chopped tofu to the soup to warm through.
- Assemble: In individual serving bowls, add 1/2 soba noodles and top with 1/2 bok choy, mushrooms. and miso broth over top. Top with chopped scallions and cilantro sprigs. Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
