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Bok Choy and Mushroom Soup

Mira recipe

Bok Choy and Mushroom Soup

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Soy

Nutrition

Nutritional information not yet verified

Ingredients

  • 260 g Noodles, japanese, soba, dry
  • 120 g Wild mushrooms, mixed,sliced
  • 2 head Chinese Cabbage
  • 4 tbsp Miso paste, Marukome
  • 1 3/8 l Water
  • 85 g Tofu
  • 2 pcs Scallions, chopped
  • 2 tbsp Coriander leaves, fresh, chopped

Method

  1. Cook your soba noodles according to package, rinse under cool water, set aside.
  2. In a wok or medium pan, heat 1 tablespoon dark sesame oil or 1/4 cup water over high heat, add mushrooms and stir fry for 4 – 5 minutes.
  3. Reduce heat to medium, pour 6 cups of water into the pan, and add the cabbage leaves. Stir in the miso and gently stir to dissolve. Cook over medium to medium-low heat for 10 -15 minutes, or until cabbage is tender, stirring occasionally (don’t let the soup boil). Add the chopped tofu to the soup to warm through.
  4. Assemble: In individual serving bowls, add 1/2 soba noodles and top with 1/2 bok choy, mushrooms. and miso broth over top. Top with chopped scallions and cilantro sprigs. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.