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Lamb stuffed red onions
Not yet reviewedPreparation: 40 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 600 g Lamb mince
- 1 pcs Red bell pepper, finely diced
- 40 g Canadian bacon, minced
- 4 pcs Red onions, as big as possible
- 120 g Brown rice
- 1 tbsp Extra virgin olive oil
- 1 tsp Sea salt
- 1 tsp Rosemary, dried
Method
- Preheat the oven to 200°C. Lightly oil a baking dish.
- In a saucepan heat the oil. Add rice and stir.
- When the rice gets a lighter colour, add 400ml of water, salt and stir.
- Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, bring the remaining water to a boil. While it's heating, peel the onions.
- Add the peeled onions; boil for 12 to 15 minutes, or until tender. Avoid overcooking, they need to be tender but not mushy.
- Drain, cool and slice off the tops. Remove the centers, leaving the shell intact.
- Chop onion centers and set aside.
- By this time, the rice must be almost done and most of the water should have been evaporated. Take it off from heat.
- In another saucepan, add bacon and fry until the fat cooks out mostly.
- Take the bacon out to a plate then add lamb and dried, shopped rosemary.
- Cook until it becomes lighter.
- In a large mixing bowl, add rice, chopped onions, bacon and lamb, chopped pepper and mix to combine.
- Spoon the mixture into onion shells.
- Place onions in the prepared baking dish.
- Cover and bake for 20 minutes. Uncover, and bake an additional 5 minutes.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
