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Mira recipe
Macaroni gratin
Not yet reviewedPreparation: 40 min
Serves5
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 3 slice Bread, whole-wheat
- 400 g Whole-wheat macaroni
- 260 ml Almond milk, unflavored
- 6 tbsp Lemon juice, fresh
- 65 g Large carrots, diced
- 200 g Cashews, raw
- 2 clove Garlic, minced
- 1/2 head Onion, wedged
- 2 tbsp Olive oil
- 1/2 tsp Pepper, black ground
Method
- Heat oven to 180C.
- Cut the bread into cubes and arrange on a baking sheet lined with parchment paper.
- Bake the bread for 15-18 minutes or until completely dry and golden.
- Process in a food blender to get the breadcrumbs.
- Cook the pasta according to package directions.
- Drain and place aside.
- In a medium pot, add the carrot and onion.
- Fill the pot with water until veggies are just covered.
- Bring to a boil, reduce heat and cook until tender.
- In a meantime, place the cashews (soaked for 4 hours, rinsed, drained) to a food processor.
- Process until coarsely chopped.
- Add the almond milk, garlic, lemon juice, and black pepper.
- Process until smooth.
- When the veggies are cooked, drain and add to a food blender.
- Process until smooth.
- In a large bowl, toss the pasta with prepared sauce.
- Transfer to a gently greased baking dish and sprinkle with breadcrumbs.
- Drizzle evenly with olive oil.
- Bake for 30 minutes.
- Serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
