Mira HealthRecipe Library

Mira recipe

BLOAT FIGHTING TROPICAL SMOOTHIE - Higher Calorie

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 180 g Papaya, chopped
  • 180 g Pineapple, chopped
  • 140 g Bananas, frozen
  • 1 pcs Cucumber, cut into cubes
  • 2 pcs Ice cubes
  • 8 g Mint, fresh
  • 30 g Baby spinach
  • 12 g Chia seeds, ground
  • 160 ml Water
  • 20 g Hemp Yeah!, plant protein blend, vanilla

Method

  1. Add all ingredients to blender and blend until smooth.
  2. Pour into a large glass and enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.