Mira HealthRecipe Library

Mira recipe

Pork roasted with bay leaves and pepper

Not yet reviewed

Preparation: 120 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Mustard

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 1/2 kg Pork rib roast
  • 90 g Mustard
  • 3 pcs Onion, cut into wedges
  • 60 g Parsley, fresh
  • 7 1/2 pcs Fresh ground pepper
  • 6 pcs Bay leaf, whole, dried
  • 6 pcs Garlic cloves
  • 2 1/4 tbsp Olive oil
  • 1 1/2 tsp Salt, fresh ground
  • 3/4 tsp Fresh ground pepper

Method

  1. Preheat oven to 180°C.
  2. Using a sharp knife, finely chop garlic and bay leaves together.
  3. Gather into a pile; sprinkle with 2 teaspoons coarse salt and 1/2 teaspoon ground pepper. Using the flat side of the knife blade, mash mixture into a paste. Set aside.
  4. On a large-rimmed baking sheet, toss onions with 2 tablespoons oil; season with salt and pepper. Push onions to the edges of baking sheet.
  5. Place pork in centre of sheet, fatty side up; rub top with remaining tablespoon oil, and press on garlic mixture, coating evenly. Sprinkle with peppercorns and remaining pepper.
  6. Roast, dabbing occasionally with pan juices, until an instant-read thermometer inserted in centre of meat registers 70°C for 65 to 75 minutes.
  7. Transfer roast and onions to serving platter; tent with aluminium foil and set aside to rest for 10 minutes.
  8. Slice and serve with mustard blended with parsley.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.