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Mira recipe
Chia banana porridge
Not yet reviewedPreparation: 14 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 5 pcs Banana, sliced
- 470 ml Low-fat coconut milk
- 240 ml Macadamia nuts
- 1 pcs Apple, peeled, cored, grated
- 4 tbsp Coconut, desiccated, unsweetened
- 1 tbsp Chia seeds
Method
- In a food processor, grind macadamia nuts into small crumbs.
- Place aside.
- Place four bananas and coconut milk in a processor,
- Process until banana is pureed.
- Place the bananas mix and macadamia nuts in a saucepan.
- Add the remaining ingredients and simmer for 3-4 minutes.
- Divide between bowls.
- Slice the remaining banana and top the porridge.
- Serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
