Chia pancake with carrots (without flour)

Ingredients

• 120 ml Almond Drink, Unsweetened, Alrpo
• 1 pcs Carrots
• 70 g Buckwheat
• 1 pcs Mashed ripe bananas
• 1 tbsp Chia seeds
• 1 tsp Baking soda
• 5 ml Apple cider vinaigrette
• 1/2 tsp Cinnamon, ground
• 120 ml Nature yogurt, low fat
• 1/2 tbsp Chopped walnuts

Method

1. First, cook the carrots until tender and mash them with the banana.
2. In a bowl, mix together the almond drink, buckwheat, chia seeds, baking soda, apple vinegar and cinnamon, then add the mashed banana and carrot. Mix everything thoroughly until a smooth paste is formed.
3. In a hot non-stick pan, fry both sides of the pancakes until golden brown.
4. Serve with yoghurt and coarsely chopped walnuts.