Mira HealthRecipe Library

Mira recipe

Banana biscuit

Not yet reviewed

Preparation: 30 min
Serves5

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 75 g Butter
  • 1 tsp Baking powder
  • 1 tsp Cinnamon, ground
  • 60 g Oat flour
  • 60 g Wholegrain flour
  • 1 pcs Banana
  • 15 g Oat bran
  • 100 ml Water

Method

  1. Mix the psyllum husks with the water and let stand for a few minutes while you mash the bananas with a fork.
  2. Mix the above ingredients with the soft margarine and add the flour mixed with baking powder.
  3. Mix to a homogeneous consistency and put in the fridge for about half an hour to rest.
  4. Use a pastry bag to draw strips of dough about 3 cm thick or a spoon to place small mounds of dough on a baking tray lined with parchment paper.
  5. Bake in a preheated fan oven at 200 Degrees (390 F) for about 10 minutes until the top is nice and golden brown.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.