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Mira recipe
Banana biscuit
Not yet reviewedPreparation: 30 min
Serves5
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 75 g Butter
- 1 tsp Baking powder
- 1 tsp Cinnamon, ground
- 60 g Oat flour
- 60 g Wholegrain flour
- 1 pcs Banana
- 15 g Oat bran
- 100 ml Water
Method
- Mix the psyllum husks with the water and let stand for a few minutes while you mash the bananas with a fork.
- Mix the above ingredients with the soft margarine and add the flour mixed with baking powder.
- Mix to a homogeneous consistency and put in the fridge for about half an hour to rest.
- Use a pastry bag to draw strips of dough about 3 cm thick or a spoon to place small mounds of dough on a baking tray lined with parchment paper.
- Bake in a preheated fan oven at 200 Degrees (390 F) for about 10 minutes until the top is nice and golden brown.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
