Mira HealthRecipe Library

Mira recipe

Vegan salted caramel

Not yet reviewed

Dietary and health claims have not been verified.

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Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 70 g Dates
  • 100 g Water
  • 2 g Salt

Method

  1. Soak the dates in hot water for 20 minutes.
  2. Make sure that the water is just enough to cover it completely.
  3. When the dates have softened sufficiently, drain the water off and blend them thoroughly in a blender with 100 g water and 2 g salt.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.