Mira HealthRecipe Library

Mira recipe

Tuna steak with horseradish sauce

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Soy, Fish, Mustard

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Tuna steak
  • 1 tbsp Fresh horseradish, grated
  • 60 ml Sour cream
  • 1 1/4 tbsp Fresh horseradish, grated
  • 1/4 tbsp White wine vinegar
  • 1 tbsp Dijon mustard
  • 2 pinch Salt
  • 2 pcs Freshly ground black pepper
  • 1 tbsp Maple syrup
  • 1 tbsp Soy sauce

Method

  1. Mix the soy sauce, horseradish, and maple syrup in a small bowl then transfer to a ziplock bag. Add the tuna steaks and toss well to coat evenly and refrigerate for an hour.
  2. Meanwhile, mix 20g fresh grated horseradish, 60ml sour cream, 0.25tbsp white wine vinegar, 1tbsp Dijon mustard, 2 pinches salt, 2 pinches black pepper (freshly ground) in a mixing bowl then whisk continuously until you get a smooth and creamy consistency. Transfer the sauce to an air-tight container and allow to rest in a refrigerator for at least 4 hours for the flavours to marry. Note: you can prepare the sauce prior to making this recipe.
  3. Remove the tuna and grill on an outdoor grill over high heat for 2-3 minutes (depending on how you like your tuna done) per side with the grill lid on.
  4. Place the cooked tuna on a serving platter and drizzle with the horseradish sauce.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.