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Mira recipe
Hummus
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Sesame
Nutrition
Nutritional information not yet verified
Ingredients
- 60 g Chickpeas, canned
- 0.5 g Cumin seeds
- 1/2 clove Garlics
- 1 pinch Salt
- 0.05 g Black pepper, ground
- 5 ml Oilve oil
- 1 tbsp Tahini
- 5 ml Lemon juice
Method
- 1. Drain the chickpeas and put the ingredients in a food chopper.
- 2. Blend it until it gets creamy.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.