Mira HealthRecipe Library

Mira recipe

Vegetable spears with yoghurt dip

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Celery

Nutrition

Nutritional information not yet verified

Ingredients

  • 6 pcs Carrots
  • 2 pcs Red bell peppers
  • 2 pcs Cucumber
  • 8 pcs Celery stick
  • 350 ml Nature greek yogurt
  • 1 tbsp Dill weed, fresh, chopped
  • 1 tbsp Chives, fresh, chopped
  • 1 pinch Freshly ground black pepper

Method

  1. Wash the vegetables, then peel the carrots and the cucumbers.
  2. Cut everything into spears.
  3. Chop the dill and the chives.
  4. Mix the yoghurt with the herbs, then add the pinch of freshly ground pepper.
  5. Serve it immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.