Mira HealthRecipe Library

Mira recipe

Tuna burger

Not yet reviewed

Preparation: 20 min
Serves4

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten, Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Whole wheat hamburger buns
  • 400 g Tuna steak
  • 4 tsp Homemade mayonnaise
  • 2 pcs Avocado, sliced
  • 40 g Rucola, fresh, washed
  • 2 pcs Sliced tomato
  • 8 leaf Romaine lettuce

Method

  1. Cut the tune steak for 4 portion.
  2. Grill the tuna 2-3 minutes on both side.
  3. Take aside and rest for a minute.
  4. Toast the burger buns inside.
  5. Place lettuce on the burger bottoms.
  6. Top with tuna steak.
  7. Place the avocado, tomato, homemade mayo and a little rucola on the top.
  8. Put the bun tops on.
  9. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.