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Mira recipe
Buckwheat balls in vegetable sauce
Not yet reviewedPreparation: 15 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Wheat, Gluten, Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 50 g Buckwheat
- 50 g Buckwheat flour
- 50 ml Water
- 30 g Leek
- 100 g Carrots
- 30 g Celery root, peeled
- 50 g Kohlrabi
- 20 g Parsley, fresh
- 0.5 g Salt
- 1 pinch Basil, dried
Method
- Put the buckwheat in enough salted water to cover it, boil it, let it stand, add the flour, water, basil, mix, then form dumplings and cook in plenty of salted water.
- For the sauce, chop the vegetables and boil them in a little water seasoned with salt and basil until tender, remove the halves of the vegetables, blend them together and then pour back into the sauce to thicken it.
- Add the cooked buckwheat dumplings and bring to the boil.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
