Mira HealthRecipe Library

Mira recipe

Steamed carrots with butter

Not yet reviewed

Preparation: 25 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Carrots, peeled and cut in 4 parts
  • 1 tbsp Unsalted butter
  • 1 tbsp White wine
  • 1 tbsp Coriander seeds
  • 2 sprig Rosemary, fresh
  • 2 sprig Thyme, fresh, chopped
  • 2 pcs Bay leaves
  • 1 pinch Salt

Method

  1. Prepare the carrots.
  2. Take a non-stick pan and then melt some butter.
  3. Add the vegetable, the spices, and the bouquet garni.
  4. When the vegetable is warm, add the wine.
  5. Cut a rounded paper from baking paper same size with the pan, make a small hole in the middle, then cover the pan with it.
  6. Decrease the temperature to the lowest.
  7. Allow the vegetable to steam like this until it reaches the right consistency.
  8. Control the process from time to time by shaking the pan and if needed, add some more wine.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.