Mira HealthRecipe Library

Mira recipe

Caramelised potatoes (lactose free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 30 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 130 g Cane sugar
  • 120 g Unsalted butter, lactose free
  • 300 g New potatoes, small
  • 1/2 tsp Fresh ground salt
  • 1/4 tsp Black pepper, ground

Method

  1. Place the unpeeled potatoes in large pot then add enough water, to cover.
  2. Bring to a boil over high heat; reduce heat to medium then simmer for 15-20 minutes or until fork-tender.
  3. Drain and allow to cool a little, then peel.
  4. Melt the sugar in a heavy skillet over low heat until it turns to a light brown caramel.
  5. Stir in the melted butter and add as many potatoes as will fit without crowding the pan.
  6. Shake the skillet constantly to roll the potatoes around then cover them completely with the caramel.
  7. Remove the potatoes to a heated serving dish then repeat until all the potatoes are coated.
  8. Season with salt and pepper then serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.