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Mira recipe
Asparagus and Egg Bowl
Not yet reviewedPreparation: 15 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Eggs
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Aparagus, fresh, cleaned
- 2 pcs Egg
- 1/2 tbsp Olive oil
- 1/4 tbsp Dill weed, dried
- 1/2 tbsp Parsley, dried
- 1 g Salt and freshly ground black pepper to taste
Method
- Bring a pot of salted water to a boil. Blanch asparagus for 2-3 minutes until bright green and crisp. Drain and place in cold water to stop cooking. Pat dry.
- Heat olive oil in a skillet over medium heat. Add asparagus and cook for 5 minutes, until slightly tender.
- Crack 2 eggs into the skillet and cook until whites are set but yolks are still runny. Season with salt, pepper, dill, and parsley.
- Serve asparagus with eggs on top.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
