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Mira recipe

Protein banana pancake

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Preparation: 5 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Wheat, Gluten, Soy

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Banana, raw
  • 4 tbsp Whole wheat flour
  • 2 pcs Egg
  • 60 g Soy Protein Isolate, chocolate flavor, Myprotein

Method

  1. Add ingredients in a blender. Tegyünk minden alapanyagot egy turmix gépbe.
  2. Turmixoljuk össze.
  3. Öntsön tetszőleges adagokat egy serpenyőbe, majd közepesen magas lángon süsse mindkét oldalukat 2-3 percig, míg aranybarnák lesznek.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.