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Herb vegetable stuffed turkey breasts
Not yet reviewedPreparation: 60 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 700 g Turkey breast, fat free, off bone and raw
- 2 tbsp Olive oil
- 2 pcs Small zucchini, finely chopped
- 1 pcs Sweet onion, finely chopped
- 2 clove Garlic, chopped
- 1 pcs Carrots, diced
- 1 tbsp Sage leaves, fresh, finely chopped
- 30 g Parsley, fresh, chopped
- 2 tsp Lemon zest, finely grated
- 1/2 tsp Fine sea salt
- 1/4 tsp Pepper, black ground
Method
- Heat oven to 180C.
- Line a rimmed baking sheet with foil and brush with some oil.
- Heat olive oil in a skillet.
- Add the onion and cook for 5 minutes.
- Add the carrot and cook for 3-4 minutes.
- Add garlic and cook until fragrant.
- Add the diced zucchini, herbs, and seasonings to taste.
- Cook for 2-3 minutes.
- Remove from a heat.
- Place the turkey fillets in front of you.
- Open the fillets (cut through the middle, but not the entire way) and cover with a parchment paper.
- Carefully pound with a meat tenderizer to make it evenly thin.
- Spread the vegetable mixture over turkey, leaving a 2cm free border.
- Roll the turkey and place, seam side down, on a baking sheet.
- Drizzle with olive oil and season with salt and pepper.
- Roast the turkey for 45 minutes.
- Allow to rest before slicing.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
