Mira HealthRecipe Library

Mira recipe

Egg Souffle with Herbs

Not yet reviewed

Preparation: 35 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 8 pcs Egg
  • 180 ml Almond milk, unflavored
  • 1 tsp Baking powder
  • 1 1/2 tbsp Almond flour
  • 1 tsp Basil, dried
  • 1 tsp Thyme, dried, crushed
  • 1 tbsp Olive oil
  • 1/2 tsp Black pepper, ground

Method

  1. Heat oven to 190C.
  2. Grease four large ramekins with oil.
  3. In a bowl, combine the baking powder, almond flour, herbs, and black pepper.
  4. In a large bowl, whisk the eggs with almond milk and incorporate into the almond flour mixture.
  5. Divide the mixture between ramekins and bake for 25 minutes or until golden in color.
  6. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.