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Mira recipe
Minestrone soup paleo
Not yet reviewedDietary and health claims have not been verified.
Preparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 1 head Cauliflower head, cut into florets
- 1 pcs Tomatoes, chopped
- 4 pcs Carrots, chopped
- 1 pcs Green bell pepper
- 2 clove Garlic
- 1 l Vegetable stock
- 1 tbsp Parsley, fresh
- 2 pcs Celery stalk, chopped
- 430 g Canned tomatoes
- 1 pinch Salt
- 1 pinch Black pepper
Method
- Place celery, carrots, bell pepper, and garlic in large non-stick sauce pan.
- Stir to combine and cook for 5 minutes, with some oil.
- Add vegetable stock, cauliflower, and tomatoes to the pan;
- cover and bring to a boil over medium-high heat.
- Reduce heat to medium and simmer for 20 minutes, stirring occasionally.
- Season with sugar, salt, and pepper then serve in bowls.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
