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Mira recipe
Cream soup with salmon and cheese (lactose free)
Not yet reviewedDietary and health claims have not been verified.
Preparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten, Fish, Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Cream, heavy, lactose free
- 450 g Smoked salmon, cut in 2cm dices
- 200 g Cheddar cheese, grated
- 2 pcs Celery stalk, chopped
- 1 sprig Thyme, fresh
- 2 tbsp Unsalted butter, lactose free
- 2 tbsp All purpose flour
Method
- In a large saucepan over low heat, melt butter.
- Add celery and sauté until tender.
- Add flour; stir until smooth and bubbly.
- Remove from heat; stir in milk gradually.
- Bring to a boil, stirring constantly, over medium-high heat.
- Boil, stirring, for 1 minute. Stir salmon.
- Heat through then stir in cheese and continue stirring until just melted. Add the sprig of thyme, then after a few minutes, discard it.
- Serve while still hot, with bread croutons or cheese crackers.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
