Mira HealthRecipe Library

Mira recipe

Salad with pumpkin seeds and salmon

Not yet reviewed

Preparation: 20 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten, Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 60 g Green salad mix
  • 15 g Pumpkin seeds, hulled, dried
  • 1 pcs Carrot
  • 1/2 pcs Lemon
  • 70 g Salmon, canned
  • 1 tsp Pumpkin seed oil
  • 2 pinch Table salt
  • 40 g Whole-grain bread

Method

  1. Wash the lettuce, peel and grate the carrots.
  2. Add the juice of half a lemon and salt to the carrots.
  3. Add the canned salmon, drizzle with pumpkin seed oil and sprinkle with pumpkin seeds.
  4. Toast the bread slices.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.