SHHHH! O/N OATS

Ingredients

• 30 g Rolled oats
• 90 ml Almond milk, unsweetened
• 3 g Flaxseeds, ground
• 10 g Maple syrup
• 0.3 g Cinnamon, ground
• 1/4 pcs Zucchini, grated
• 10 g Hemp seeds, hulled, MRSJP
• 1/2 pcs Banana

Method

1. In a large bowl combine the oats, almond milk, ground flax seeds, maple syrup, cinnamon, grated zucchini (aim for about 1/2 cup per serving) and hemp seeds. Stir well to mix and then store covered in the fridge overnight.
2. Add a large spoonful or two of oats into jars (250mL or 500mL). Add a layer of sliced banana, and another layer of oats. Top with more sliced banana, a sprinkle of hemp seeds and cinnamon. Enjoy them cold, or warm them up if you prefer or need a warm breakfast.
3. Enjoy and shhhh! don't tell the kids what is in there and they will love it.