Kale pottage

Ingredients

• 350 g Kale
• 1 clove Garlic
• 1 g Cumin seed
• 0.1 g Salt

Method

1. Cut the kale into pieces, season with salt, garlic, cumin seeds then boil in water.
2. Mash the half of the kale with a hand blender, then add to the remaining kale.
3. Cook in a very little amount of water, under a lid.
4. In this way no flour is needed for thickening.