Mira HealthRecipe Library

Mira recipe

Rice porridge with almonds

Not yet reviewed

Preparation: 5 min
Serves5

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 300 ml Water, boiling
  • 180 g Brown rice
  • 1 kg Rice milk
  • 4 tbsp Natural honey
  • 470 ml Greek yogurt, low fat
  • 50 g Almonds
  • 240 ml Red berries mix
  • 1/2 tsp Vanilla paste

Method

  1. In a pan, bring the water to the boil.
  2. Add the washed rice and cook until it absorbs all of the water (about 5 minutes).
  3. Then add the milk and vanilla paste and cook over medium heat until the rice absorbs all of the milk.
  4. It is good when the rice has become sticky.
  5. When it is done, remove from the heat, stir in honey and leave to cool (best to refrigerate).
  6. Finally, mix with Greek yogurt and sprinkle berries and chopped almonds on top.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.